This sun salve is aptly titled after calendula’s common name, “Bride of the Sun”. Calendula has been known to promote skin regeneration and wound healing for hundreds of years, which makes it the perfect featured ingredient in a suncare recipe. Try whipping one up before camping, heading to the mountains, or anywhere else you’ll be basking in the heat.

Black culture is diverse, and food is a great reflection of that diversity. With a significant population in several countries around the world, each country’s cuisine speaks to their unique history. At the same time, food also helps us recognize points of unity between different cultures that go beyond skin colour.

Read on to explore popular dishes that can be found in multiple regions of the black diaspora, and learn about the subtleties that make them unique!

There’s no denying that fall feeling in the air -- love it or hate it, we might as well embrace it! And what better way to do so than to cozy up with a warm, nourishing, tasty beverage?

We love Harmonic Arts elixirs because when we treat ourselves to a mug, we know we're nourishing our bodies and supporting our systems with carefully chosen, high quality ingredients.

Harmonic Arts is always coming up with new ways to incorporate their elixir powders into our diets. Here are a few of our favourites!