'Tis the season for upping your festive decor game and fun gift wrapping, but while making your space merry and bright, why not do it in a way that's gentle on the planet? If you want to explore some crafty, low waste holiday decoration ideas that will add a festive flair to your holiday season without leaving a footprint, then this blog post is for you!
Posted by Ryliegh on 11/29/2023
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Zero Waste Living
For over 30 years, Paul and Caitlin Rivett Carnac's family has been wholeheartedly devoted to cultivating quality herbs, and making herbal remedies more accessible to the community with the same superior quality they would provide to their nearest and dearest. Read on to learn why we're so excited to have their products in store!
Posted by Ryliegh on 11/23/2023
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With the autumn months departing and the cold winter months slowly making their way in, we also welcome the hustle and bustle of the holiday season. Lots of socializing, big events, and the colder weather can slow you down, but these elixir recipes will give you the comfort and support your body needs.
Posted by Ryliegh on 11/7/2023
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With October being Mental Health Awareness Month, we wanted to highlight a form of ecotherapy, Shinrin-Yoku, also known as forest bathing or woodland bathing. A term that emerged in Japan in the 1980's by the Japanese Ministry of Agriculture, Forestry and Fisheries - Shinrin meaning "forest" and Yoku meaning 'bath", this practice is still being implemented as a physiological and psychological treatment for overall well-being and mental health. Read on to learn more about Shinrin-Yoku!
Posted by Ryliegh on 10/17/2023
As we enter this time of the year, with kids going back to school, the temperature getting colder, and everyone seemingly getting sick, we will want to ensure that we are taking the necessary steps to support our health and protect against those
Posted by Ryliegh on 9/25/2023
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With a vision of sharing the charming beauty of the Rocky Mountains through a cup of tea, Jolene’s Tea House has been hand-blending delicious organic teas in Banff National Park since 2005. Offering over 60 unique tea blends, this woman-owned
Posted by Ryliegh on 9/25/2023
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When Devil’s Head Coffee roasts their single origin coffee beans, their goal is to highlight the unique flavours each region has to offer. They have packaged all single origin beans in a black bag, with a different colour for each roast, making it
Posted by Ryliegh on 9/11/2023
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Wish-cycling occurs when individuals put items in the recycling bin that cannot actually be recycled, hoping that they can be. It's time to break free from wish-cycling and make informed choices to create a more sustainable world. In this blog post, we will explore the pitfalls of wish-cycling and provide practical tips to help you recycle more effectively. Let's dive in!
Posted by Marina on 7/18/2023
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Zero Waste Living
Making the swap to be plastic free and/or zero waste can be extremely daunting, but we’re here to help! In our experience, when switching to conscious consumption, the best place to start is the kitchen, as this is often where we spend the most
Posted by Marina on 7/4/2023
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Zero Waste Living
There are countless reasons as to why one may choose cloth pads and liners over disposable menstrual and incontinence products. Many individuals shy away from reusable products like this because of the lack of education in schools and healthcare, and the lack of options in popular stores. Like anything reusable, with just a little bit of education and habit-changing, switching to reusable menstrual products is quite simple, hassle-free, and sanitary. Read on to learn more about why Bluebird Pads might be the right choice for you!
Posted by Ryliegh on 5/31/2023
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The Mercantile on 9th is back again, running 11am-4pm every Sunday from June 4th to September 24th. Having been in the works for years, The Apothecary is so proud to be hosting this market in the lot next door!
Posted by Ryliegh on 5/31/2023
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Ah yes, there are many easy sustainable swap items for the home, but one of the most challenging everyday items to find a low-waste alternative for is toothpaste... Well, it's time we introduced you to Nelson Naturals! 100% refillable, with the first jar of toothpaste being sold at a farmer’s market in 2012, this company has mastered toothpaste, toothpaste tabs and even mouthwash tabs!
Posted by Ryliegh on 5/23/2023
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Revol Cares started with founder Sara Jonsdottir being fed up with “dealing” with her period. Utilizing her technical fashion degree, she developed undies that can protect even the heaviest of bleeders. Meet Revol Cares!
Posted by Ryliegh on 4/27/2023
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We all know how important it is to take care of ourselves, and sometimes routine can feel dull. Why not spice things up and create a herbal mocktail? There is an abundance of mocktail recipes all over the internet, which are easily customizable to support your body, and keep your tastebuds happy!
Posted by Ryliegh on 4/9/2023
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When it comes to butter, most people think of spreading it on toast or using it to cook. But have you ever heard of ghee? It's basically the superhero of the butter world. And let me tell you, ghee is not just a food, it's a way of life.
Posted by Vresh Naga on 4/9/2023
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Devil's Head Coffee started as a small passion project between Chris and Tanis, who were getting frustrated with starting their morning trek to the mountains with a terrible cup of coffee. The company started with a popcorn maker and has evolved into an incredible local roasting company! Read on to learn more about Devil's Head and some surprising uses for used coffee grounds.
Posted by Ryliegh on 3/28/2023
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Often we take for granted having access to clean, fresh water in our homes everyday. World Water Day is about changing how we use and consume water in our lives, and finding ways to use water more sustainably. Did you know that nearly 97% of the Earth’s water is found in our oceans?! The rest is fresh water found in glaciers and groundwater, leaving less than 1% of freshwater on Earth to be drinkable.
Posted by Amy on 3/23/2023
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Zero Waste Living
Did you know there are endless ways to use miso paste in your cooking, beyond miso soup? We've compiled three of our favourite miso recipes to show you just how versatile miso can be!
Posted by Ryliegh on 3/14/2023
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Recipes
We’re back with part two of why we love Harmonic Arts, and this time we're focusing on their Concentrated Mushroom Powders and Mushroom Tinctures. Read on to learn the difference between the two, and the five kinds of mushrooms offered!
Posted by Ryliegh on 3/1/2023
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Harmonic Arts is a family-owned plant medicine company based out of beautiful Cumberland, BC co-founded by Yarrow Willard and Angela Willard. Read on to learn how Harmonic Arts holds a strong commitment to supporting the health of the planet and the people!
Posted by Ryliegh on 2/17/2023
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We’re strong believers in self-care at The Apothecary, and even more so when starting a new year! An excellent way to slow down, practice patience, and celebrate growth is by caring for your houseplants. Like most skills, we know plant care doesn’t come naturally to everybody, so we’ve compiled some tips and tricks to help cure what ails your indoor plants and inspire you to become more connected and intentional when caring for your plant babies.
Posted by Ryliegh on 1/11/2023
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With only a couple of months left of soup season we wanted to share with you some of our favourite nourishing soup and stew recipes that have helped get us through the winter. Take a scroll, get inspired, and come pick up whatever you need at The Apothecary! Happy cooking!
Posted by Ryliegh on 1/10/2023
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It’s that time of the year again, where entertaining and spending time with loved ones while enjoying delicious treats becomes a part of the daily routine. Cardamom Spiced Cookies are the way to any sweet-lover’s heart, Mom’s Spiced Nuts are a perfect sweet & savory snack mix, and the Aromatic bitters are a great way to switch up any cocktails or mocktails. Here are 3 of our favourites to spice up staple snack and beverage items!
Posted by Ryliegh on 11/26/2022
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Recipes
To shake things up and find some new recipes, we asked some of our staff to draw herbs out of a hat (jar) and come up with or find a new recipe to use it. This is what they delivered!
Posted by Staff on 9/8/2022
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Recipes
As part of a friendly workplace challenge, we asked staff members to draw a mystery spice out of a jar and come up with a recipe to show it off. Sage pulled chili flakes, and we are SO glad she did. These brownies have a little kick to them and are everything you want them to be and more - chewy, rich, and covered in caramel. Bonus - they're vegan!
Posted by Staff on 7/11/2022
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Recipes
