As winter's grasp begins to loosen, the arrival of the Spring Equinox not only welcomes warmer weather but marks a moment of balance and rebirth. Also known as the Vernal Equinox, this celestial event occurs March 19th in the Northern Hemisphere, bringing longer, warmer days and a vibrant burst of life. Here's how we're celebrating the arrival of spring.
Posted by Ryliegh on 3/13/2024
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Harmonic Arts Activate Elixir is one of our favourite elixirs to boost our energy daily. Read on to learn more about this delicious and nutritious drink mix!
Posted by Ryliegh on 3/11/2024
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March 8th is International Women's Day, and as a woman-owned business (we love you Jill!), we wanted to share our favourite ways to not only celebrate women on International Women's Day, but every day in our community.
Posted by Ryliegh on 3/4/2024
With March just around the corner you're likely already starting to look forward to an annual spring cleaning to feel organized, grounded & prepared for the upcoming months. Have you thought about prepping your mind and body during this time as well? Harmonic Arts Mushroom Tinctures can help!
Posted by Ryliegh on 2/22/2024
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In the ongoing search for optimal health and well-being, people are increasingly turning to more unconventional wellness practices. Cold therapy, also known as Cryotherapy, involves exposing oneself to extremely low temperatures for a short period and has become an extremely popular practice. Read on to learn about the benefits!
Posted by Ryliegh on 2/21/2024
In a world full of repetitive, mass-produced goods, supporting smaller businesses and local artists is a great way to find unique products that celebrate individual creativity. Not to mention, shopping from local artists is a direct investment in your community. Check out these incredible artists we're proud to carry in-store!
Posted by Ryliegh on 2/11/2024
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We love YYC's Hot Chocolate Fest in February so much that we decided to provide you with some of our favourite herbal DIY hot chocolates that you can enjoy from the comfort of your own home!
Posted by Ryliegh on 2/6/2024
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In the fast-paced world that we live in, we strive to make time for physical fitness and trending beauty routines, but often struggle to find time to slow down to reflect and nurture the inner workings of the mind, body & soul. Here, we explore some alternative practices that can be incorporated into your everyday life to prioritize your wellbeing this year.
Posted by Ryliegh on 2/5/2024
If you have been in the shoppe lately, you may have noticed the section that we have set up so that our wonderful local vendors can be showcased all year long, and we can continue to help support and grow other small businesses. We wanted to highlight a few of our local vendors for you so that you can keep your eyes peeled for their products next time you're in the shoppe. You may recognize some of the vendors from last summer's market!
Posted by Ryliegh on 1/22/2024
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As we approach the transition to the new year, let's pause to delve into two captivating traditions that signal the start of a new chapter in several Asian cultures: Oosouji in Japan and the cultural superstition tied to January 1st, known as Maligayang Bagong Taon in the Philippines and Chu Yi in China.
Posted by Ryliegh on 12/24/2023
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'Tis the season for upping your festive decor game and fun gift wrapping, but while making your space merry and bright, why not do it in a way that's gentle on the planet? If you want to explore some crafty, low waste holiday decoration ideas that will add a festive flair to your holiday season without leaving a footprint, then this blog post is for you!
Posted by Ryliegh on 11/29/2023
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For over 30 years, Paul and Caitlin Rivett Carnac's family has been wholeheartedly devoted to cultivating quality herbs, and making herbal remedies more accessible to the community with the same superior quality they would provide to their nearest and dearest. Read on to learn why we're so excited to have their products in store!
Posted by Ryliegh on 11/23/2023
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With the autumn months departing and the cold winter months slowly making their way in, we also welcome the hustle and bustle of the holiday season. Lots of socializing, big events, and the colder weather can slow you down, but these elixir recipes will give you the comfort and support your body needs.
Posted by Ryliegh on 11/7/2023
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With October being Mental Health Awareness Month, we wanted to highlight a form of ecotherapy, Shinrin-Yoku, also known as forest bathing or woodland bathing. A term that emerged in Japan in the 1980's by the Japanese Ministry of Agriculture, Forestry and Fisheries - Shinrin meaning "forest" and Yoku meaning 'bath", this practice is still being implemented as a physiological and psychological treatment for overall well-being and mental health. Read on to learn more about Shinrin-Yoku!
Posted by Ryliegh on 10/17/2023
As we enter this time of the year, with kids going back to school, the temperature getting colder, and everyone seemingly getting sick, we will want to ensure that we are taking the necessary steps to support our health and protect against those
Posted by Ryliegh on 9/25/2023
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With a vision of sharing the charming beauty of the Rocky Mountains through a cup of tea, Jolene’s Tea House has been hand-blending delicious organic teas in Banff National Park since 2005. Offering over 60 unique tea blends, this woman-owned
Posted by Ryliegh on 9/25/2023
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When Devil’s Head Coffee roasts their single origin coffee beans, their goal is to highlight the unique flavours each region has to offer. They have packaged all single origin beans in a black bag, with a different colour for each roast, making it
Posted by Ryliegh on 9/11/2023
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Wish-cycling occurs when individuals put items in the recycling bin that cannot actually be recycled, hoping that they can be. It's time to break free from wish-cycling and make informed choices to create a more sustainable world. In this blog post, we will explore the pitfalls of wish-cycling and provide practical tips to help you recycle more effectively. Let's dive in!
Posted by Marina on 7/18/2023
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Making the swap to be plastic free and/or zero waste can be extremely daunting, but we’re here to help! In our experience, when switching to conscious consumption, the best place to start is the kitchen, as this is often where we spend the most
Posted by Marina on 7/4/2023
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There are countless reasons as to why one may choose cloth pads and liners over disposable menstrual and incontinence products. Many individuals shy away from reusable products like this because of the lack of education in schools and healthcare, and the lack of options in popular stores. Like anything reusable, with just a little bit of education and habit-changing, switching to reusable menstrual products is quite simple, hassle-free, and sanitary. Read on to learn more about why Bluebird Pads might be the right choice for you!
Posted by Ryliegh on 5/31/2023
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The Mercantile on 9th is back again, running 11am-4pm every Sunday from June 4th to September 24th. Having been in the works for years, The Apothecary is so proud to be hosting this market in the lot next door!
Posted by Ryliegh on 5/31/2023
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Ah yes, there are many easy sustainable swap items for the home, but one of the most challenging everyday items to find a low-waste alternative for is toothpaste... Well, it's time we introduced you to Nelson Naturals! 100% refillable, with the first jar of toothpaste being sold at a farmer’s market in 2012, this company has mastered toothpaste, toothpaste tabs and even mouthwash tabs!
Posted by Ryliegh on 5/23/2023
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Revol Cares started with founder Sara Jonsdottir being fed up with “dealing” with her period. Utilizing her technical fashion degree, she developed undies that can protect even the heaviest of bleeders. Meet Revol Cares!
Posted by Ryliegh on 4/27/2023
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We all know how important it is to take care of ourselves, and sometimes routine can feel dull. Why not spice things up and create a herbal mocktail? There is an abundance of mocktail recipes all over the internet, which are easily customizable to support your body, and keep your tastebuds happy!
Posted by Ryliegh on 4/9/2023
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When it comes to butter, most people think of spreading it on toast or using it to cook. But have you ever heard of ghee? It's basically the superhero of the butter world. And let me tell you, ghee is not just a food, it's a way of life.
Posted by Vresh Naga on 4/9/2023
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