Stress is part of normal life for everyone today, and there seems to be no escape from it. Bizarrely, research has shown that some stress is actually beneficial because we all need a certain amount of stress to stimulate us and add excitement to our lives. On the other hand, too much stress can have a seriously damaging effect on our physical and emotional well being if it continues for too long.
Posted by Jill Hawker on 2/24/2014
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Infused Arnica Oil is renowned for its unique anti-inflammatory, soothing and healing properties. Arnica’s reputation for reducing pain and swelling is both legendary and well deserved.
Posted by Jill Hawker on 2/10/2014
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Usually when you want to create a soothing, relaxing atmosphere in the house, lighting up a burner or plugging in a vaporizer is the preferred option. But it is not always possible to use a burner in some locations, so having alternative techniques to diffuse your essential oils can come in really handy.
Posted by Jill Hawker on 2/4/2014
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