{"product_id":"menopause-and-the-cardiovascular-and-nervous-systems","title":"Hello Menopause: Menopause and the Cardiovascular and Nervous Systems","description":"\u003cp\u003eThe Apothecary is thrilled to host Jess of \u003ca rel=\"noopener\" title=\"Hello Menopause\" href=\"https:\/\/www.hellomenopause.ca\/\" target=\"_blank\"\u003eHello Menopause\u003c\/a\u003e as she welcomes you to an in depth conversation on \u003cb\u003eMenopause and the Cardiovascular and Nervous Systems\u003c\/b\u003e, offering a safe, inclusive, and comfortable place to learn and ask all those “burning” questions.\u003c\/p\u003e\n\u003cp\u003eExplore how the hormonal changes of menopause can affect two of the body’s most important systems: the heart and the brain. Learn what happens to cardiovascular health, cholesterol, blood vessels, memory, mood, sleep, and cognitive function as estrogen declines—and, most importantly, what you can do to support your heart and brain health for the years ahead. This practical, evidence-informed session offers strategies you can incorporate into everyday life to support long-term health, resilience, and well-being.\u003c\/p\u003e\n\u003cdl\u003e\n\u003cdt\u003eWhat We'll Discuss\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cul\u003e\n\u003cli\u003eHow Menopause effects the Heart and the Brain\u003c\/li\u003e\n\u003cli\u003eWhat happens to your:\n\u003cul\u003e\n\u003cli\u003ecardiovascular health\n\u003c\/li\u003e\n\u003cli\u003e\ncholesterol\n\u003c\/li\u003e\n\u003cli\u003e\nblood vessels\n\u003c\/li\u003e\n\u003cli\u003e\nmemory\n\u003c\/li\u003e\n\u003cli\u003e\nmood\n\u003c\/li\u003e\n\u003cli\u003e\nsleep, and\n\u003c\/li\u003e\n\u003cli\u003e\ncognitive function as estrogen declines\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\nWhat you can do to support your heart and brain for years ahead\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl\u003e\n\u003cdt\u003eWhat to Bring\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cul\u003e\n\u003cli\u003eConversation\u003c\/li\u003e\n\u003cli\u003eLaughter\u003c\/li\u003e\n\u003cli\u003eQuestions\u003c\/li\u003e\n\u003cli\u003eA notebook\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl\u003e\n\u003cdt\u003eAbout the Instructor\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eJess is a Certified Menopause Coaching Specialist and a Certified Personal Trainer in the Calgary area. She is right in the middle of the menopause transition and loves to support and connect with people around important health issues. She is inspired by being outdoors and recreates in the mountains as much as possible.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl\u003e\n\u003cdt\u003eImportant Notes\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cp\u003eIf your desired class is full please email workshops@the-apothecary.ca to be placed on our waitlist. Additional classes may be added based on size of waitlist.\u003c\/p\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cdl\u003e\n\u003cdt\u003eCancellation Policy\u003c\/dt\u003e\n\u003cdd\u003e\n\u003cul\u003e\n\u003cli\u003eIf you cannot make your class, you must give us at least \u003cstrong\u003e1 week (7 days) \u003c\/strong\u003enotice in order to receive a full refund for your booking. We are also happy to reschedule you to a new date and time if the schedule allows.\u003c\/li\u003e\n\u003cli\u003eCancellations between \u003cstrong\u003e6 days - 48 hours \u003c\/strong\u003eprior to the scheduled class are eligible for a move to a future date, or receive a store credit.\u003c\/li\u003e\n\u003cli\u003eCancellations made within \u003cstrong\u003e48 hours \u003c\/strong\u003eof the class are not eligible for a refund or credit.\u003c\/li\u003e\n\u003cli\u003eIf you are sick and unable to attend, we are happy to work with you to reschedule your participation. Please do not come to class sick.\u003c\/li\u003e\n\u003cli\u003ePlease click \u003ca href=\"https:\/\/theapothecary-ca.myshopify.com\/pages\/cancellation-policy\"\u003ehere\u003c\/a\u003e to read our full Cancellation Policy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003chr\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003e\u003cb\u003ePlease note \u003c\/b\u003ethat this product is excluded from our online order Free Shipping over $125. Should you add a workshop and other products to your cart and receive free shipping as a result, we will contact you if there is a shipping charge due on your remaining physical products.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"Workshops","offers":[{"title":"Wednesday October 28 | 6:30pm - 8:30pm","offer_id":46200838586602,"sku":null,"price":45.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/2221\/0794\/files\/workshops-menopause-cardiovascular-nervous-systems-2.png?v=1787267843","url":"https:\/\/the-apothecary.ca\/products\/menopause-and-the-cardiovascular-and-nervous-systems","provider":"The Apothecary in Inglewood","version":"1.0","type":"link"}