Arnica Flowers

The Basics

Latin Name:	Withania somnifera
Common Name:	Ashwagandha, winter cherry, withania, indian ginseng
Family:	Solanaceae
Parts Used:	Root
Country of Origin:	India
Growing Method:	Organic

Additional Info

Ashwagandha is a highly revered botanical used in Ayurveda and is praised for its adaptogenic and tonic properties.

Ashwagandha is native to India where it goes in the wild. It is also cultivated in throughout the country for larger production needs.

In Ayurveda, the root is used, often powdered and mixed with honey and ghee (clarified butter). It has been part of their repertoire for millenia. 'Ashwagandha' literally means 'smelling like a horse' which most likely refers to its actual scent.

It is an effective Ayurvedic sleep aid and used to balance various conditions that arise from 'vata dosha' imbalances. It is believed to encourage youth and vitality, and is considered a grounding and nourishing herb to support female well-being.

Typical Preparations

Powdered and added to formulas, decoction, tinctured, or encapsulated.

Precautions

• Not for internal use. Do not use on open wounds. It is considered safe for external use when applied to unbroken skin. May cause dermatitis in some people, causing pain, itchiness and inflammation.
• Persons with allergies to other members of the Asteraceae family should exercise caution.
• We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

Bulk Pricing + Packaging

Our herbs + spices are sold in bulk so you may order as much or as little as you'd like. Herbs + spices will arrive to you in either a reusable paper or high quality resealable bag (great for reuse).

This product has not been evaluated by the CFIA or Health Canada. This information is provided for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. We recommend consulting with a certified health practitioner before beginning use.