Valerian Root

$2.23
Bulk Pricing:
The Basics
    Latin Name: Valeriana officinalis
    Country of Origin: U.S.A.
    Growing Method: organic
    Plant Part(s): root
Additional Info

    Valerian is a perennial plant, native to Europe and parts of Asia. It grows in meadows and woodlands within moist, temperate climates and has since been naturalized in North America. The plant grows up to two meters high and produces small clusters of white or pink flowers. The flowers have a sweet, pleasant scent, in distinct contrast to the roots of the plant. The root system consists of a vertical rhizome and an abundance of smaller rootlets which are harvested and dried at temperatures less than 105 degrees Fahrenheit.

    Valerian is used by many to help promote healthy relaxation and sleep.

    The roots have a pungent odor, considered unpleasant by many and sometimes compared to the smell of sweaty socks. Cats are highly attracted to the scent in the same way that they are catnip, having a tendency to bite the root and rub against it. The odor is also attractive to rats, as legend has it that the Pied Piper of Hamelin used valerian to attract the rats when luring them out of town.

Typical Preparations

Teas, tinctures and capsules. Many people find the taste unpleasant and prefer to take it as a capsule or extract.

Contraindications / Safety
  • Caution is advised during the use of barbiturates, benzodiazepines, and other sedative drugs, as valerian has the potential to increase the effects of some sedatives.
  • We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
Bulk Pricing + Packaging

    Our herbs + spices are sold in bulk so you may order as much or as little as you'd like. Herbs + spices will arrive to you in either a reusable paper or high quality resealable bag (great for reuse).

This product has not been evaluated by the CFIA or Health Canada. This information is provided for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. We recommend consulting with a certified health practitioner before beginning use.

You may also like

Recently viewed