Blog

Prepping for Spring - with Mushrooms!

With March just around the corner you're likely already starting to look forward to an annual spring cleaning to feel organized, grounded & pre...

Cold Plunges & Cold Showers; What Is Cold Therapy?

In the ongoing search for optimal health and well-being, people are increasingly turning to more unconventional wellness practices. Cold therapy, a...

Showcasing Local Artisans at The Apothecary - Part 2

In a world full of repetitive, mass-produced goods, supporting smaller businesses and local artists is a great way to find unique products that cel...

Sip Your Way To Serenity This February With DIY Herbal Hot Chocolates

We love YYC's Hot Chocolate Fest in February so much that we decided to provide you with some of our favourite herbal DIY hot chocolates that you c...

Two women who appear to be in a fitness class bump hips with their hands in the air while smiling.

Balanced Being: Self-Love Through Nutrition, Movement, and Mindfulness

With it being the start of a new year, and Valentine’s Day fast approaching, we want to take a moment to stop and think about the importance of pra...

Showcasing Local Artisans at The Apothecary

As a small business ourselves, we find so much joy in supporting other local small businesses in Calgary. You may be familiar with The Mercantile, ...

Embracing New Beginnings: Oosouji and January 1st Traditions

As we approach the transition to the new year, let's pause to delve into two captivating traditions that signal the start of a new chapter in sever...

Deck the Halls with Sustainability

'Tis the season for upping your festive decor game and fun gift wrapping, but while making your space merry and bright, why not do it in a way that...

Rooted in Nature: Welcoming St. Francis Herb Farm - Your New Source for Herbal Wellness In-Store!

For over 30 years, Paul and Caitlin Rivett Carnac's family has been wholeheartedly devoted to cultivating quality herbs, and making herbal remedies...

Brewing Wellness: Cozy Up with Superfood Elixirs This Winter

With the autumn months departing and the cold winter months slowly making their way in, we also welcome the hustle and bustle of the holiday season...

Shinrin-Yoku: The Vast Benefits of Japanese Forest Bathing

With October being Mental Health Awareness Month, we wanted to highlight a form of ecotherapy, Shinrin-Yoku, also known as forest bathing or woodla...

Kick the Cold & Flu Season with Harmonic Arts Tincture Blends

As we enter this time of the year, with kids going back to school, the temperature getting colder, and everyone seemingly getting sick, we will wan...